Happy Healthy Fit
Mind, Body, Soul Transformation Program
Are you feeling stuck in life?
Unmotivated and uninspired?
Not feeling good in your body and unconfident around other people?
Unable to achieve your health and fitness goals as you always seem to fall back into old habits and feel like you’re never going to get there?
Not interested in normal ways of working out like slugging it out at the gym and wish there was a way that you could get fit and healthy, but it also incorporated more of a spiritual, holistic practise?
These are all really common concerns, and trust me… I hear you.
I’ve been there before too.
I have spent many years learning different healing modalities and mindset techniques to help me heal and release what was holding me back from living life as my best self.
Learning about what I can do to live a more embodied life. A life where I feel confident and self-assured. Feeling good in my own skin and liking what I see in the mirror.
Moving my body because I enjoy it and it makes me feel good and not because I need to.
I don’t hold myself back any more… I embody my best-self and live my life feeling confident and happy.
The best part about this is that I now get to help you too.
With the 6 years of work, learning and educating myself, and getting certified in multiple different modalities. I have taken the best pieces of everything I have learnt and brought it together into this one program. So that you can release whatever is holding you back, and live life as your best self. Feeling empowered, motivated, confident and embodying the happiest, healthiest and fittest version of you.
By establishing where you’re at on any given day, I am able to draw upon all of my favourite modalities that I work with to create a personalised coaching/healing session that I will guide you through. Helping you create massive change and achieve phenomenal results in your health, fitness and life.
Wellness Life Coaching
- Re-programming any subconscious blocks and limitations that are holding you back from achieving your goal/s.
- Creating structure and clarity on exactly what you’re wanting to achieve in your life.
- Game planning a strategy and creating personalised actionable tasks to assist you in moving forward with ease, confidence, and clarity.
- Using movement and breath work to help shift and release unwanted body weight, gain lean muscle mass and clear your mind.
- Increased overall wellbeing in your health, fitness and lifestyle.
- Holistic transformation of your mind, body and soul.
- Running a special aura/resonance analysis to work out exactly what is going on for you emotionally, energetically and physically.
- We’ll then assess the aura analysis report and from there we will then incorporate the use the Quantum Healing methodology, so that we can go deeper.
- Removing past trauma/s, and subconscious negative habits that are holding you back from reaching your full potential.
- Shifting and re-wiring your entire system; allowing you to achieve life-changing results instantly!
- Throughout the session we’ll also be running the specific frequencies that are tailored to your needs to balance your body’s bioenergetic field and activate your body’s self healing capacity.
What this program will help you do…
- Shifting any stagnant, negative energy and re-programming your energetic field.
- Reducing stress and promoting relaxation & peace
- Bring about spiritual clarity and give you a sense of certainty.
- Feel confident and self assured.
- Empowered to live into your full potential and embodying that person that you know burns inside of you.
- Learn to eat intuitively and nourish your body.
- Release excess fat and create lean muscle mass.
- Learn to love the body you have, while working towards living as the Happiest, Healthiest, Fittest version of you.
$150 a session (usually $200)
$600 for 5 sessions ($120 a session)
$1,000 for 10 sessions ($100 a session)
* All sessions go for one hour
* All sessions run online via zoom
Happy Healthy Fit- Mind Body Soul “The Accelerated Program“
“It takes 21 days to build or break a habit and 90 days to create a lifestyle.”
If you’re tired of holding yourself back and are ready to commit to creating massive shifts in your life then the accelerated program is for you!!!
Join me for 12 weeks of Happy Healthy Fit- The Accelerated Program as we shift things up a notch and up-level your life RAPIDLY!!!
Gold Package– $1,500
- 1 Happy Healthy Fit session a week for the duration of the 12-week program
- 3 x Breath work and movement activation videos (1 released each month) so that you can do the processes on you own, in between sessions.
- Anxiety and stress relief hypnosis audio
- Grounding meditation audio
- Future self activation audio
- Energetic re-wire activation audio
Platinum Package– $2,000
- Everything included in the Gold Package
- The ability to contact me via WeChat for integration support between 9am-5pm Monday-Friday.
Book in for a free, 10-minute discovery call today!