“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” Albert Einstein
What is your vision for your life?
Have you actually sat down and thought about this before?
Is your current reality a reflection of the kind of life that you wish to be living?
Do you feel stuck in your current reality? Resigned to thinking that things could be any better?
The thing is… things really could be better. And the best part is, it doesn’t need to be hard, and something that you must hustle to achieve. It can be a process that is fun, and that you enjoy. It is your choice. You see, successful people aren’t born successful. They are people just like you and me. What makes them stand out from the rest is that they take the time to make a conscious choice. They become crystal clear on exactly what they are wanting to achieve. They focus their energy towards achieving it, and they commit to working on it consistently until they make it happen.
You are the creator of your life. Every decision, thought, belief and action that you have had in the past has brought you to the point where you are at right now. What is even better is that you can now choose how you wish for your reality to be. It is all a vibration. Your vibrational frequency is completely made up of everything you are currently living and experiencing; and your vibrational frequency effects everything that you wish to call into your life. You may have big dreams about what you want to achieve in your life, but if you are not a vibrational match for it you won’t be able to call it in. You need to raise your frequency and your vibration to match the frequency of what it is you are wanting to call in.
You see, everything is energy and energy is everything. You are a combination of billions of tiny molecules vibrating to a specific frequency. Everything has a vibration and like attracts like. When you are vibrating to a lower frequency everything feels like a challenge. Life doesn’t flow. It feels like an uphill battle. A struggle. Difficult situations surround you. You are filled with a lack of sense of self. When you vibrate at a higher frequency everything happens with ease. Life is magic. Everything you’ve ever dreamed of is magnetised to you.
This is where intentional manifestation comes into play.
When you become intentional with your life, being crystal clear on the ideal vision of the life that you wish to be living. You can then do the internal work, to raise your vibration to match the frequency of it, in order to make it happen.
What does your most abundant life look like?
What would be going on for you?
Ask yourself these question as you reflect upon every area of your life.
- Health & Fitness
Close your eyes and begin to tap into the feelings of having already achieved it.
Feel all of the emotions and the feelings, hear the sounds, see the visuals, taste the tastes. Allow your body to feel all of the senses as you connect with your vision.
Focus on where you’d like to be in 2-5 years-time.
Consider your age at that point and you’ll get an instant visual. This will help you to connect to the life vision you’re intending to manifest.
This process may sound simple, but it’s incredibly powerful!
Even elite athletes do this before they run a race. It’s been scientifically proven that when you visualise a scenario in your mind, the same neurons fire in your brain, as if it was actually happening. You are able to connect with the frequency of having already achieved this outcome. Therefore, raising your vibration to match this reality and ultimately you will be able to magically manifest it into your life.
So, now that you have a crystal-clear image of the ideal reality that you wish to be living in every area of your life, I want you to get a pen and paper and write out this vision into a statement.
- Write in present tense “I am so happy and grateful that…”
- Make it something that you feel inspired by. Infuse it with passion.
- Don’t let not having enough money, skills or time hold you back.
- Focus on what you’d ultimately love to do, rather than being frustrated with what you are currently doing.
- Put aside any limitations. Dream big and focus on success.
- Describe how you feel and the type of qualities you now embody.
- Align it with your passions, values and goals.
Pro tips to help accelerate the process:
- Save your life vision in the notes in your phone. Whenever you have a spare moment throughout your day read over your vision. Close your eyes and connect with it. Visualise that it is already done. Feeling all of the feelings and emotions of having already achieved it. Tapping into the frequency that it’s already done. The more you tap into it, the more you raise your frequency to the vibration of what it is you’re wishing to call in and the sooner it will happen.
- Write out your vision on a piece of paper and put it on your mirror in your bathroom, so that every time you go to the bathroom you are reminded to connect to your vision. As you wash your hands, close down your eyes and visualise your life vision.
- Create a vision board. Cut out pictures of everything you wish to call in. Spend time every day connecting with it. Close your eyes and visualise yourself living that reality.
- Throughout your day notice all of the small shifts that are occurring in your life that are aligned to your vision and the life that you are calling in. Perhaps you get offered an opportunity, someone links you up with someone who is able to help you achieve your goal. Spend some time each day reflecting upon these events. Acknowledging how amazing it is that these events have happened and smiling to yourself as you pat yourself on the back for your efforts.
Having this awareness helps cement these progressions into your conscious mind. By focusing on these small wins and celebrating them, with deliberate and focused attention, you are able to raise your frequency and magnetise more opportunities that are of a similar vibration into your life.
- If you really want to accelerate the manifestation process even faster do breath work and movement. This is something that I can take you through, as you want to ensure that you find someone that can guide you through it safely. By doing breath work and movement it helps shift and re-wire your entire nervous system and neural pathways in your brain. Releasing what is holding you back, so that you can unlock your full potential and accelerate the manifestation process.
- Work with me! By investing in a coach or a mentor. Someone who has already achieved the results that you’re after and can show you how they did it. So that you can short cut the process and not have to spend years doing trial and error like I did initially.
If there is any way that I can help you to release whatever is holding you back, so that you can begin living life as the happiest, healthiest, and healed version of you then please feel free to reach out… I’m sure that we could create some magic together.
“You are stronger than you think, powerful beyond belief, and more capable than you imagine. It’s your time now!” Lauren Prosser
LIFE ACCELERATOR 6-Week Program
Welcome to the Life Accelerator 6-week Program!
Are you tired of feeling like there’s something holding you back from living the life you truly desire? If you’re ready to break free from the chains of self-doubt and embrace your true potential, then this program is tailor-made for you!
Unlock Your True Potential: Over the course of six weeks, we are dedicated to empowering you to become the best version of yourself. Our transformative program is designed to rewire and shift any subconscious blocks that might be holding you back. It’s time to let go of those limiting beliefs and embrace a new, empowered mindset.
Crafting Your Path to Success: In this journey together, we’ll work on creating a powerful game plan and strategy to propel you towards your goals. No more feeling stuck or unsure about your next steps. We’ll equip you with actionable and effective tools to ensure you stay on track and see tangible results.
Embracing the Power Within: Through our deep-diving sessions, we’ll explore the root causes of any negative conscious or subconscious patterns that might be sabotaging your progress. By addressing these triggers head-on, you’ll experience profound growth and transformation, paving the way for a more fulfilling life.
For Go-Getters Like You: This program is not for the faint-hearted. It’s designed for ambitious go-getters who are ready to take charge of their destinies and achieve massive results. If you’re determined to break through barriers and live life to the fullest, then this is the program you’ve been waiting for.
Join us today and embark on a life-changing journey towards self-discovery, growth, and success. It’s time to rewrite your story and unleash the potential within you. Take the leap, and together, let’s create the life you deserve.
Are you ready to step into your greatness? Let’s get started!
Structure of the Program;
Deep Dive Intensive (Initial Call): During our first coaching call, we’ll kick off your transformational journey with a powerful deep dive intensive. This session is all about understanding you on a profound level. We’ll explore your goals, dreams, and any challenges you’ve faced in the past that might be holding you back. By gaining insights into your unique experiences and aspirations, we can create a solid foundation for the rest of the program.
Key Focus Areas:
- Identifying Your Goals: We’ll define your short-term and long-term objectives, giving us a clear direction for the coaching program.
- Uncovering Limiting Beliefs: Together, we’ll expose any subconscious beliefs that might be hindering your progress and replace them with empowering alternatives.
- Strengths and Values Assessment: Understanding your strengths and core values will allow us to align your actions with your authentic self.
Week 2- 5
Accountability Call: In these coaching calls, we’ll focus on accountability and support to ensure you stay on track towards your goals. These are pivotal sessions where we’ll address any barriers or challenges you might be facing along the way.
Key Focus Areas:
- Progress Review: We’ll celebrate your achievements and progress made since the last session, acknowledging your hard work and dedication.
- Overcoming Challenges: If you’re encountering any obstacles, we’ll work together to strategise and find effective solutions to overcome them.
- Adjusting Action Steps: If necessary, we’ll fine-tune your action plan to ensure it remains relevant and achievable.
Journey Recap and Action Steps (Final Call): As we reach the culmination of the coaching program, our final call will be dedicated to reflecting on your journey of growth and accomplishment. We’ll highlight your transformation and set you up with actionable steps to carry forward your newfound mindset and skills.
Key Focus Areas:
- Celebrating Success: We’ll celebrate your incredible progress and the personal growth you’ve experienced throughout the program.
- Recap and Learnings: Together, we’ll review the key insights and breakthroughs you’ve had during the coaching process.
- Crafting Your Future: Armed with your newfound clarity and confidence, we’ll set up a roadmap for your continued success beyond the coaching program. This includes specific action steps and strategies to maintain momentum and achieve even more.
Our coaching journey doesn’t end here; it’s a stepping stone to a life filled with purpose, fulfilment, and continuous growth. Together, we’ll empower you to embrace your potential and live the life you’ve always envisioned. Get ready to elevate your life and mindset to new heights!
LIMITED TIME OFFER $1,000 Paid in Full or $1,200 Payment Plan (Usually $1,500)
*Sessions run online via zoom
Please email firstname.lastname@example.org to book in for a discovery call with Lauren
TRANSMUTE, TRANSFORM, TRANSCEND 6-Month Program
Are you ready to break free from the chains of your past, step into your power, and unlock the full potential within you? Welcome to “Transmute, Transform, Transcend,” a 6-month holistic transformational program designed to empower you to live authentically, heal your past, and embrace a life of purpose and fulfilment.
In this transformative journey, we will embark on a powerful fusion of life coaching and emotional/spiritual healing, guided by a deep understanding that your mind, body, and soul are interconnected. Led by myself, Lauren Prosser, a certified life coach and healing practitioner, this bespoke one-on-one program will take you on a profound exploration of self-discovery, growth, and empowerment.
During the Deep Dive Intensive at the start of the program, we will uncover the subconscious patterns, past traumas, and limiting beliefs that may have been holding you back. Together, we will create a personalised healing plan to liberate you from the past and pave the way for your transformation.
Throughout the program, you will experience nurturing and revitalising healing sessions, each designed to release emotional blockages, cultivate self-compassion, and integrate the mind, body, and soul. These healing sessions will harmoniously intertwine with life coaching strategies to guide you towards your life’s purpose and unleash your true potential.
As we progress, you’ll embrace a life vision tailored to your authentic self, setting clear and achievable goals. You’ll gain empowering habits and communication skills, nurturing fulfilling relationships and deeper connections.
“Transmute, Transform, Transcend” is a journey of self-love, self-acceptance, and self-empowerment. Together, we will navigate the path to your happiest, healthiest, and healed self, creating a future roadmap for continuous growth and fulfilment beyond the program.
Whether you seek to overcome past traumas, clarify your life purpose, or foster profound personal transformation, this program is your catalyst for change. Empowered by the fusion of life coaching and healing, you’ll emerge from this journey with renewed confidence, embracing your true self, and radiating with authenticity in every aspect of your life.
Take the first step towards a life of empowerment and fulfilment. “Transmute, Transform, Transcend” is here to guide you on this soul-stirring and life-changing odyssey. Let’s embark on this transformative journey together. Your true self awaits!
Week 1: Deep Dive Intensive – Discovering Your Authentic Self
- Introduction to the 6-month transformative journey.
- Exploring your current life challenges and aspirations.
- Uncovering past traumas and limiting beliefs that may be holding you back.
- Identifying your core values and desires to align with your authentic self.
- Creating a personalised life coaching and healing plan for your growth.
Week 5: Releasing the Past and Embracing Healing
- Focused healing session to address past wounds and emotional blockages.
- Guided techniques to release negative emotions and heal from the past.
- Cultivating self-compassion and forgiveness for deep emotional healing.
- Integrating the healing with life coaching strategies to foster growth.
Week 9: Empowering Your True Potential – Goal Setting and Action Planning
- Identifying clear and achievable life goals aligned with your authentic self.
- Breaking down goals into actionable steps for progress.
- Developing empowering habits and routines to support your journey.
- Overcoming self-doubt and embracing your full potential.
Week 13: Mind, Body, and Soul Integration
- Comprehensive healing session for holistic integration and alignment.
- Emphasising the connection between mind, body, and soul for overall well-being.
- Addressing any remaining emotional or energetic blockages.
- Reinforcing the connection to your true self and purpose.
Week 16: Navigating Relationships and Communication
- Exploring healthy relationship dynamics and setting boundaries.
- Enhancing communication skills for more fulfilling connections.
- Healing past relationship patterns and fostering new, positive connections.
- Strengthening self-awareness in the context of relationships.
Week 20: Embracing Self-Love and Confidence
- Focused healing session to deepen self-love and self-acceptance.
- Boosting self-confidence and embracing your unique qualities.
- Cultivating a positive self-image and a healthy sense of self-worth.
- Empowering the journey toward fulfilling relationships and goals.
Week 24: Life Vision and Future Roadmap
- Reflecting on the transformational journey and growth achieved.
- Crafting a clear life vision and purpose-driven future roadmap.
- Setting long-term strategies for maintaining progress and personal development.
- Equipping you with tools for ongoing self-coaching and healing.
Throughout the 6-month program, you’ll experience a transformative blend of life coaching and emotional/spiritual healing to unlock your true self and embrace your full potential. Healing sessions will address past wounds and emotional blockages, paving the way for personal growth and authentic living. Life coaching sessions will empower you to set clear goals, build resilience, enhance relationships, and create a fulfilling life aligned with your true self. By the end of this holistic journey, you will embody your authentic self and have the tools to continue flourishing in your life’s purpose and potential.
$3,000 Paid in Full or $3,500 for a payment plan option
* Sessions run online via Zoom
Please email email@example.com to book in for a discovery call with Lauren