“YOU ARE STRONGER THAN YOU THINK, POWERFUL BEYOND BELIEF, AND MORE CAPABLE THAN YOU IMAGINE. YOUR TIME IS NOW!”
With fitness being one of my biggest passions in life, there’s nothing that excites me more than to help empower other WOMEN to be their best selves, in whatever way, shape or form that looks to them.
From our first session together I like to set you up for success. We’ll be doing a postural & fitness assessment, weigh in, taking your measurements and before photo’s.
The postural and fitness assessment is also the foundation for what we’ll be building our sessions around. Each session is then tailored to your specific fitness level, postural requirements and training goals.
EACH SESSION IS A PRIVATE, PERSONAL TRAINING SESSION WITH A FULL BODY WORK OUT
Being a private facility I find that a lot of women feel far more comfortable training with me than they do in a gym as they often feel that people are watching their sessions or they may not feel confident in their own abilities when training on their own.
I ensure to make you feel as comfortable as possible and to teach you what you need to know so that we can get YOU the best results achievable.
At my gym studio, I have both indoor (with heating) and outdoor facilities. This means that you’ll be comfortable to work out all year round, no matter what the weather conditions are.
Plus, the added benefit of training privately is that you won’t be tied down with ongoing gym memberships. All of my sessions are done on a pay as you go basis and I do have EFTPOS facilities available.
I couldn’t be more excited to meet you and get you rockin’ towards achieving your health and fitness goals.
Book in for a quick 10-minute chat and let’s get you started towards achieving your health and fitness goals 🙂
Personal Training- Weekly Session Prices
Full session (1 hour)
1 session a week- $70
2 sessions a week- $120 (save $20)
3 sessions a week- $170 (save $40)
Session Pack Promotion
$300 for 5 session pack- 1 hour sessions (save $50)
$250 for 5 session pack- 40 minute sessions ($50 each)
$200 for 5 session pack- 30 minute sessions ($40 each)
Two-on-One Buddy session (1 hour)- $100 ($50 each)
Two-on-One Buddy session (40 mins)- $80 ($40 each)
Two-on-One Buddy session (30 mins)- $60 ($30)
* Personal training sessions are for women only
* Online or in person training sessions available
* If you’d like to have a session for 3 or more people at once please contact me directly and we can work out an arrangement for you 🙂
* Location is in Doncaster East, Melbourne