You’d be surprised just how effective saying affirmations can be on shifting your energy up. Removing the focus on what is going wrong in your life and directing your energy and thoughts to what is going right.
It’s even more powerful for you to look at yourself in the mirror and say affirmations.
You can even write your favourite affirmation on the mirror with lipstick or white board marker. That way every time you look into the mirror you remember to do your affrmation.
If you give it a shot I’d love to hear how you go with these. Good luck xx
