Waiver & Liability.

This Waiver and Liability Agreement applies to all services, content and experiences offered by Lauren Prosser (the trading name of Lauren Reilly, trading also as Illuminate Mind Body Soul, ABN 83 355 424 132), including but not limited to discovery calls, check-in calls, one-on-one coaching sessions, group coaching programmes, online courses, digital programmes, pre-recorded audio and video content, live and recorded trainings, and any group or one-on-one in-person meet-up, event, workshop, session or retreat, as well as breathwork sessions, meditation experiences and hypnotherapy sessions, and consuming any content — whether purchased or free — such as website articles, social media posts, emails, newsletters and downloadable resources in any format (together referred to as “sessions and content” throughout this document). References to “Lauren Prosser” throughout this document include Lauren Reilly and Illuminate Mind Body Soul.

Nature of activities

Services and content offered by Lauren Prosser may include one or more of the following:

• Discovery calls — initial conversations to explore fit ahead of enrolling in a session or programme
• Check-in calls — ongoing calls to discuss progress, adjust direction or provide accountability
• One-on-one coaching — private, personalised sessions conducted via video call, phone call or in person
• Group coaching — facilitated coaching in a group setting, online or in person
• Online courses and digital programmes — self-paced or structured learning delivered digitally
• Pre-recorded audio and video content — including guided breathwork, meditation, hypnotherapy recordings, training materials, and any recorded video response, Loom or screen recording, or similar substitute provided by Lauren Prosser in place of or alongside a live coaching session or call
• Live trainings — online or in-person educational sessions
• Breathwork — conscious connected breathing practices that may produce physical, emotional or energetic responses
• Guided meditation — relaxation and visualisation techniques
• Hypnotherapy — a relaxed state of focused awareness used to support mindset and behavioural shifts
• Any group or one-on-one in-person meet-up, event, workshop, session or retreat — including multi-day retreats and community gatherings
• Consuming any content — whether purchased or free — including social media posts, website articles, emails, newsletters and downloadable resources in any format

Voluntary participation

Participation in all sessions is entirely voluntary. You may pause, modify or withdraw from any activity at any time without obligation. You are encouraged to honour your own limits and communicate any concerns before or during a session.

Health and medical disclosure

By participating in any session, you confirm that you:

• Are in suitable physical and mental health to participate
• Have disclosed any relevant medical, physical or psychological conditions to Lauren Prosser prior to attending
• Are not currently experiencing a mental health crisis or acute psychological episode
• Are not pregnant, unless you have received medical clearance to participate in breathwork or similar practices
• Do not have a history of epilepsy, cardiovascular conditions, severe anxiety, psychosis or other conditions that may be contraindicated for breathwork or hypnotherapy — or if you do, you have received written clearance from a qualified medical professional

If you are unsure whether participation is appropriate for you, please consult your doctor or healthcare provider before attending or accessing any content.

Mental health disclosure

Coaching is not crisis support and is not a substitute for professional mental health care. If you are currently experiencing acute mental health difficulties, a psychological crisis or require clinical intervention, please seek appropriate professional support before engaging with coaching services or facilitated content.

Lauren Prosser reserves the right to refer any client to appropriate professional support if it becomes apparent that their needs fall outside the scope of coaching.

Not a substitute for professional treatment

All sessions, content and programmes offered by Lauren Prosser are for educational, personal development and coaching purposes only. They are not medical treatment, psychotherapy, counselling or clinical intervention. They are not a substitute for professional medical, psychological, psychiatric or legal advice. If you are experiencing a medical or mental health concern, please seek appropriate professional support.

Acknowledgement of risk

You acknowledge that breathwork, meditation, hypnotherapy and pre-recorded audio or video content may produce unexpected physical or emotional responses, including but not limited to:

• Tingling, trembling or temporary physical sensations
• Emotional release, including crying or laughter
• Feelings of lightheadedness or altered states of awareness
• The surfacing of memories or emotions

By participating or accessing any content, you accept these possibilities and agree to take responsibility for your own wellbeing during and after a session.

Limitation of liability

To the fullest extent permitted by law, Lauren Prosser is not liable for any physical, emotional or psychological injury, loss or damage arising from your participation in or access to any of the following:

• Discovery calls or check-in calls
• One-on-one or group coaching sessions
• Online courses, programmes or digital content
• Pre-recorded or live audio and video content, including breathwork, meditation and hypnotherapy recordings
• Live or recorded trainings
• Any group or one-on-one in-person meet-up, event, workshop, session or retreat
• Content published on laurenprosser.com, social media platforms or distributed via email

This includes any adverse reactions experienced during or after a breathwork, meditation or hypnotherapy session, whether live or pre-recorded. It also extends to consuming any content in written, audio or video format, whether accessed live, downloaded or viewed at a later date.

Website, social media and email content

The content published on laurenprosser.com, across Lauren Prosser’s social media platforms and distributed via email newsletters is provided for informational and educational purposes only. It reflects personal experience, perspective and coaching training and is not professional medical, psychological, legal or financial advice.

Lauren Prosser is not responsible for any decisions made or actions taken based on content consumed through these channels. You are responsible for your own choices and wellbeing.

Digital content access and intellectual property

All pre-recorded audio, video, training materials, written resources and programme content are provided for your personal use only. You may not share, reproduce, distribute, resell or repurpose any content without prior written permission from Lauren Prosser. Unauthorised sharing or distribution of programme materials is a breach of these terms.

Results not guaranteed

Coaching and personal development results vary between individuals. Any outcomes shared on this website, social media or in marketing materials are individual experiences and are not a guarantee of your own results. Your results will depend on your own effort, commitment, consistency and personal circumstances.

Confidentiality in group settings

In group coaching sessions or events, participants are expected to respect the privacy of others. Personal stories, experiences or information shared by other participants within a group setting are to remain confidential and must not be shared outside the group. Lauren Prosser upholds confidentiality within coaching relationships and asks all participants to do the same.

Cancellation policy

For in-person events, workshops and retreats, cancellation terms will be communicated at the time of booking. In the event that Lauren Prosser needs to cancel or postpone a session, call or event, participants will be notified as soon as possible and alternative arrangements or a refund will be offered where applicable.

For coaching sessions, discovery calls and check-in calls, a minimum of 24 hours’ notice is required for cancellation or rescheduling. Sessions or calls cancelled with less than 24 hours’ notice may be forfeited.

Photography and recording

At certain events, workshops, retreats or group sessions, photographs or video recordings may be taken for use on social media or marketing materials. By attending, you consent to being photographed or filmed unless you notify Lauren Prosser in advance that you do not wish to be included.

Code of conduct

All participants are expected to engage with respect, care and consideration for others in the space. Lauren Prosser reserves the right to ask any participant to leave a session or event, or to remove access to a programme, if their behaviour is disruptive, disrespectful or poses a risk to themselves or others. No refund will be issued in these circumstances.

Governing law

This waiver is governed by the laws of Queensland, Australia.

By attending, enrolling in, purchasing, consuming or participating in any discovery call, check-in call, coaching session, programme, course, content, meet-up, event, workshop or retreat offered by Lauren Prosser, you confirm that you have read and understood this Waiver and Liability Agreement and agree to its terms in full.

Questions

If you have any questions before attending or enrolling, please contact me at lauren@laurenprosser.com.