Hi, my name’s Michelle and like a lot of women I lack self-motivation to work out on my own, so I searched online for a personal trainer and found Lauren. From the very first session, Lauren made me feel extremely comfortable, listened to my goals and is always there every step of the way in helping me achieve what I want. Workouts with Loz are never boring, and there are always new and exciting exercises. It has only been a few months now and I am in better shape than I have ever been, and I consistently have more energy. Unlike many gyms or workouts, I have tried in the past I am now super excited to go to my sessions with Loz! I have noticed my form improve, lost weight, gained muscle, and increased my endurance. Lauren is excellent at providing a full body workout, and at explaining the benefits of each exercise. I’m so glad I got in touch with Lauren and I would recommend her to anyone who is looking to improve their health and fitness. I can’t wait to see what the future has in store and to continue my fitness journey together. Thanks so much for everything Loz!
I’M SO GLAD I GOT IN TOUCH WITH LAUREN AND I WOULD RECOMMEND HER TO ANYONE WHO IS LOOKING TO IMPROVE THEIR HEALTH AND FITNESS.
I’M SO GLAD I GOT IN TOUCH WITH LAUREN AND I WOULD RECOMMEND HER TO ANYONE WHO IS LOOKING TO IMPROVE THEIR HEALTH AND FITNESS.
Personal Training
November 28, 2018